5 Surefire Ways on How to Treat Age Spots - Beauty Tips

Best Ways on How to Treat Age Spots

5 Surefire Ways on How to Treat Age Spots - Beauty Tips
Age Spots

If you think that you'll only get age spots when you reach your forties, well, think again. Age spots, or liver spots as some would call it, but I prefer calling it age spots because the term liver spots sound like a dreaded disease, is a skin pigmentation condition characterized by the appearance of small flat brown spots on the skin. It is primarily caused by too much exposure to the sun and poor lifestyle habits, which means, it is not impossible to develop such spots even if you're only on your twenties. Luckily, there are ways to treat age spots. Let me share to you five surefire ways on how to do so.

1. Keep sun exposure within safe limits. It is best to stay out of the sun when the sun's rays are the strongest, which is between 10 in the morning to 3 in the afternoon. Of course it's not totally bad to soak up some sunshine, but it is best to do it during the safe hours of the day which is before 10 in the morning and after 3 in the afternoon.

2. Wear sunscreen every day regardless of the weather. As cliche-ish as it may sound, wearing sunscreen every day is the most essential thing that you can do to protect and delay the appearance of the signs of skin aging from your face. Don't worry sunscreens these days doesn't smell like pools anymore. Plus, they have improved formulations catering to different skin types so you don't have to worry about breakouts.

3. Have an antioxidant rich diet. Apart from repairing cell damage caused by free radicals, antioxidants are also responsible in preventing lipofuscin deposits, or the brown pigment deposits that create the skin pigmentation. Eat lots of antioxidant rich foods to keep age spots at bay. Some examples of antioxidant rich foods are berries, garlic, green tea and tomatoes.

4. Treat age spots using aloe vera. Aloe vera have cell rejuvenating and skin whitening properties that can help improve the appearance of your age spots. This is a good way to treat age spots especially if you don't have enough budget to seek professional help. As a tip, the fresher the aloe vera the better the results.

5. Have an anti aging facial treatment. The only way to effectively get rid of these unsightly brown spots is by seeking the help of a skin professional. Lasers and skin care devices can treat the skin at the cellular level and effectively remove skin pigmentation and other skin aging issues.

Keep your skin looking youthful and healthy by indulging in regular anti aging skin care treatments.